Fat. These vitamins are fat soluble, and are stored in the body to be used as need. The other type of vitamins are water soluble, B-complex and C vitamins.
Intrinsic factor, a protein produced in the stomach, helps in the absorption of vitamin B12. This vitamin is crucial for red blood cell formation and neurological function. Absorption of vitamin B12 occurs in the small intestine, where it binds to intrinsic factor for transport into the bloodstream.
add vitamin c
Intrinsic factor is the substance necessary for the absorption of vitamin B12. It is a glycoprotein produced by the stomach's parietal cells and is essential for the binding and absorption of vitamin B12 in the small intestine. Without intrinsic factor, the body cannot effectively absorb vitamin B12, leading to deficiencies. This is particularly important for preventing conditions like pernicious anemia.
Smoking can decrease the absorption of vitamin C in the body. This is because smoking can damage the cells in the digestive system that are responsible for absorbing nutrients, including vitamin C. As a result, smokers may have lower levels of vitamin C in their bodies compared to non-smokers.
vitamin A
Vitamin C helps the body convert food into energy by aiding in the absorption of iron, which is necessary for the production of red blood cells that carry oxygen to cells for energy production.
Animal studies have concluded that vitamin C enhances chromium absorption of insulin.
Intrinsic factor facilitates the absorption of vitamin B12 from the small intestine. This glycoprotein, produced by the stomach's parietal cells, binds to vitamin B12, allowing it to be absorbed in the ileum. Without intrinsic factor, the body cannot effectively absorb vitamin B12, leading to deficiencies and associated health issues.
Vitamin A increases the absorption of magnesium.
Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
Yes.
Vitamin C increases iron absorption.