Dandelions have large amounts of vitamins A, C, and K as well as potassium and calcium. Dandelions also contain smaller amounts of iron, manganese, Vitamin H, beta carotene, inulin, linoleic acid, choline, and still more nutrients. They are also a source of protein and fiber.
Yes, dandelions are high in vitamin C. In fact, the leaves and flowers of the dandelion plant contain significant amounts of this essential nutrient, which can support immune function and overall health. Additionally, dandelions are low in calories and rich in other vitamins and minerals, making them a nutritious addition to salads or herbal teas.
vitamin a
Pasta has minerals and vitamin because i said so.
Vitamin A, Vitamin B-6, Vitamin C, Vitamin D, Vitamin K, Thiamin, Pantothenic Acid, Niacin.
vitamin c
vitamin b + minerals
It gives them minerals.
Minerals- Calcium, Iron, Magnesium, Potassium,Zinc, Copper, Magnesium. Vitamins Vitamin C, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Foltate, Vitamin A, Vitamin E
Magnesium, calcium, Vitamin E, Vitamin B6, Vitamin B5.
Green beans are rich in essential vitamins such as vitamin C, vitamin K, and vitamin A. They also contain important minerals like manganese, potassium, and folate.
vitamin c
what kinds of rocks and minerals are in tectonic plates sag ponds