Many have said that the ones with the darkest colors, especially green leafy vegetables. However, there has been some recently reported evidence that cauliflower, which is white, has more cancer fighting properties than broccoli, it's cousin.
Vegetables has lots of Nutrients in them and vitamins.
Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.
The importance of vegetables is that they provide us with vitamins and other nutrients that help to properly function the body.
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!
Vegetables provide vital nutrients (vitamins, minerals, starches, etc.) for the body. They also provide roughage (fibrous material that aids digestion and gastrointestinal regularity).
fruits and vegetables because has nutrients and vitamins
No, But vegetables contain vitamins as well as many other needed nutrients.
Vegetables give you many nutrients and vitamins. They are essential to healthy life.
fruits and vegetables because has nutrients and vitamins
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
they contain minerals and vitamins and contian lots of nutrients
Vitamins are designed to provide the proper nutrients to the body.