The blood carries nutrients to the body. Most of the nutrients are transported to places that needs the nutrients the most.
The skeletal muscles form most of the weight in the human body. The body also contains smooth and cardiac muscles.
Nutrients are units of blocks that build the body, in most of the case, they are not stored but assimilated inside the body. The nutrients in the body are carried in the blood and assimilated through out a body. some nutrients like glucose are temporarily stored in the liver.
Most of the body's energy comes from the food we eat, specifically carbohydrates, fats, and proteins. These nutrients are broken down during digestion and converted into a form of energy called adenosine triphosphate (ATP) that the body can use for various functions.
Most food nutrients are in large, complex molecules that are not directly absorbable by the body in their current form. Digestion breaks down these complex molecules into simpler, more easily absorbed forms that can be utilized by the body for energy, growth, and repair.
Small intestine
the small intestine
There is no 'ideal' weight for a human being because weight is related to height and body composition. What counts more than your body weight, is your body fat percentage.
Blood carries the oxygen and nutrients to all the parts of our bodies.
The digestive system and the circulatory system are the two body systems most useful in getting nutrients. The digestive system breaks down food into smaller molecules, allowing nutrients to be absorbed in the intestines. Once absorbed, the circulatory system transports these nutrients throughout the body to cells and tissues where they are needed for energy, growth, and repair. Together, these systems ensure that the body receives the essential nutrients required for overall health.
The most vital nutrients for our bodies include fiber and omega-3. Other good ones include calcium and iron. Your body needs all of these to be healthy and grow correctly.
Yes they help. You have to do excersice to help burn some of the carbs form the food that you do eat. They are healthier thought then most food you would be putting in your body.