A sandwich is only as healthy as what you put on it.
I like to make mine with some low fat meats and plenty of veggies with no condiments.
Tomatoes make a sandwich tastier, but the best thing about them is that they are loaded with vitamins and nutrients.
Perhaps a little salt.
The tuna sandwich must be broken down by the digestive system into nutrients such as proteins, fats, and carbohydrates. These nutrients are then absorbed into the bloodstream and transported to body cells where they can be used for energy, growth, and repair.
Absolutely
The Main nutrients found in animals are iron or water
Abit nutrients are found in a yoghurt!
When a tuna fish sandwich is eaten, the digestive process begins in the mouth, where enzymes in saliva start breaking down carbohydrates. As the sandwich travels to the stomach, stomach acids and digestive enzymes further break down proteins from the tuna and any other ingredients. In the small intestine, nutrients are absorbed into the bloodstream, while the remaining indigestible parts are eventually excreted. This process transforms the sandwich from a solid meal into nutrients that fuel the body.
When you eat a sandwich, the process of digestion begins in your mouth, where saliva breaks down the bread and fillings. As you swallow, the sandwich travels down the esophagus to the stomach, where stomach acids and enzymes further break it down into a semi-liquid form. This chyme then moves into the small intestine, where nutrients are absorbed into the bloodstream, while the remaining waste continues to the large intestine for elimination. Overall, your body extracts energy and nutrients from the sandwich to fuel your cells and maintain bodily functions.
Nutrients that are found in fried fish are not many. There is protein and polyunsaturated fat.
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
nutrients
Nutrients