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What else can I help you with?
Which nutrients are supplied by cereals and pulses?
Cereals- Carbohydrate Pulses - Protein
Why a human that is a vegetarian does not starve even though the human body can not digest cellulose?
Vegetarians get al their requirements of nutrients from starch in grains, priteins frim pulses ,most of the other nutrients from vegetable greens and oil suluble vitamins from diary products.
What nutrients you can get in oats?
the nutrients you can get in oats are vitamins
What do you get from cereals pulses and fruits?
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
What are the micro nutrients?
vitamins
What do you get from cereals pulses fruits and vegetables?
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
What are the micro-nutrients?
vitamins
What are super vitamins?
They are either alot of vitamins in a pack or vitamins packed with lots nutrients
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
What nutrients are in vegtables?
vitamins and fiber
What are regulatory nutrients?
vitamins and minerals
Why should we not throw water In which pulses is soaked?
Throwing away the water in which pulses are soaked can lead to the loss of valuable nutrients that are released during the soaking process. This water often contains vitamins, minerals, and antioxidants that can enhance the nutritional value of the dish. Additionally, using this water in cooking can improve the flavor and texture of the final dish. Instead of discarding it, consider using the soaking water in soups, stews, or for cooking the pulses themselves.
