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The definition of "a lot of fat" can vary depending on context, such as dietary guidelines or health assessments. Generally, for adults, a body fat percentage above 25% for men and 32% for women is often considered high. In terms of dietary fat, the American Heart Association recommends that 20-35% of total daily calories come from fat for a balanced diet. However, individual needs may vary based on health goals and activity levels.
What else can I help you with?
Is 20 percent fat a lot?
20% body fat is N0T alot. & neither is 20% fat in food
Does a persons weight have any relation to the percent of body fat?
Yes & no. Percent of body fat adds to your weight, but so does muscle. You could weigh 300 pounds and have 100% body fat, or a lot of muscle. See my point?
Does coconuts have a lot of fat?
Yes coconut does have a lot of fat 133 grams of fat is in a coconut.
What percent of fat s a cashew?
The percentage of fat that is found in cashews is 19 percent of one ounce. There are 12 grams of fat with 2 grams of saturated fat.
How much percent of the people are fat?
78 percent
How can I easily get fat?
eAT a lot of unheathly foods with a lot of fat in them. That will probaly help a lot.
How do you find the calorie percent from fat?
Calories From Fat/Total CaloriesX100=%Fat
How many kilograms in as a percentage of body fat?
Percent means 'out of one hundred' so to say that someone's body is 20% fat means that for every 100kg, 20kg will be fat. If the person weighs 50kg, 10kg of that is fat. If you know what percent body fat you are, and how much you weigh, then your mass of fat is 'percent fat divided by 100 then multiply by your mass in kg.'
What is the avg persent body fat for women?
The average percent of body fat on women is between 10 and 13 percent.
What is a healthy body fat percentage?
In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.
What is the density of 2 percent milk?
1 cup of 2% milk has about 5 grams of fat on average.
What is extra low-fat?
It means 97 percent fat-free
