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What else can I help you with?
What percentage of total calories consumed should come from fat?
60
How many amstel light beer is acceptable to be consumed daily?
Alcoholic beverages should not be consumed everyday! Amstell light has about 99 calories per 12 oz. So if you are watching your weight and like to drink beer this would be the best choice.
How much calories should be consumed in a day?
A limit of 2,000.
Total calories that should be consumed if 5'0 and want to lose 30 lbs?
1200
Is eating 700 calories per day dangerous?
No... The recommended amount of calories consumed each day should be around 2,000.
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
What has more calories saturated or unsatured fat?
They both have 9 calories per gram. Saturated fat is much worse for you and should be consumed in moderation.
Why chips should or should not be consumed?
You could eat chips as a snack, but not every minute of the day that might be too much calories
What is the percentage of calories from fat you should consume daily?
30% from fat
What should you do to uncover the number of calories you are currently eating?
Begin writing down the foods you eat and the beverages you drink each day
What percentage of total calories should come from protein in a balanced diet?
In a balanced diet, around 10-35 of total calories should come from protein.
How much calories does salt have?
there are 0 calories in salt. calories only come from fat, protein or sugar, none of which are in salt. However, this does not mean salt is okay to eat in all scenarios, it should be consumed in small amounts.
