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What else can I help you with?
What percentage of saturated fats is healthy?
i cant answer can you
Should saturated fats or unsaturated fats be consumed?
Well if your on a strict diet saturated fats is what you really want to avoid but don't exactly starve yourself of them.
A diet high in saturated fats can be linked to which?
cardiovascular disease
What kind of diet helps prevent cancer?
A diet high in fiber and low in saturated fats.
How do you care four the heart?
Exercise, eat a diet low in saturated fats.
What kind of diet prevents cancer?
A diet high in fiber and low in saturated fats.
The daily level of saturated fats?
There is no RDA for saturated fat, nor is there a Tolerable Upper Intake Level. The Food and Nutrition Board of the National Academies of Science recommends keeping saturated fat as low as possible while consuming a nutritionally adequate diet. The Dietary Guidelines for Americans recommends that not more than 10 percent of total calories should be from saturated fat.
Do saturated fats contribute to atherosclerosis?
Yes, consuming a diet high in saturated fats has been linked to an increased risk of atherosclerosis. Saturated fats can lead to elevated levels of LDL cholesterol, which can accumulate in the arteries and contribute to the development of atherosclerotic plaques. It is recommended to limit intake of saturated fats to reduce the risk of atherosclerosis.
What fats are found in animal products?
Animal products contain saturated fats, which are found in foods like meat, poultry, and dairy products. Some animal fats also contain small amounts of trans fats, which are considered unhealthy. It's important to consume animal fats in moderation to maintain a balanced diet.
Which of the following is a health effect of a diet high in saturated fats?
Increased heart attack
What are the two basic fats?
The two basic types of fats are 1) Saturated fat and 2) Trans fat. Avoid trans fat in your diet as it is proved that it is not very healthy for the body. Saturated fat in moderate quantity is not a problem. If diet has mono saturated and mono unsaturated types of fat, they are known as healthy fats when taken in small amounts.
What is a good low cholesterol diet?
A good low cholesterol diet includes one which is limited in trans-fats and saturated fats. The diet will also include a lot of whole grains, vegetables and fruits.
