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Soybeans have been touted as sources of "complete protein." However, the entire concept is actually a myth.
All unrefined foods have varying amounts of protein with varying amino acid profiles, including leafy green vegetables, tubers, grains, legumes, and nuts. All the essential and nonessential amino acids are present in any single one of these foods in amounts that meet or exceed your needs, even if you are an endurance athlete or body builder.
What else can I help you with?
Which of the following is the most complete protein from a plant source?
Soybean.
Which food strenghthen your body the most?
Proteins. If your source of protein is from animals, that's called a "complete protein", if you're getting plant protein (beans, grains) you'll need to make sure to mix it up a bit getting the proteins from a few different sources so that you can get the complete protein.
Foods from most plant sources supply what kind of protein?
complete protiens
How supplementary proteins can be used to provide a complete protein?
most plant proteins such as legumes (beans) and grains are incomplete proteins. combining certain complementary proteins can make complete proteins such as beans and rice, mac and cheese, pita bread and hummus, peanut butter sandwich, etc. =)
The combination of plant foods that most often is used to provide complete protein is?
The combination of legumes (such as beans, lentils, and chickpeas) and grains (such as rice, wheat, and corn) is often used to provide a complete protein source. Legumes are rich in certain essential amino acids that grains lack, while grains provide amino acids that are limited in legumes. Together, they complement each other to form a complete protein profile.
What is the most common source of protein for an animal?
Depends, but a carnivore will get most of their protein from its prey.
What is the most important source of protein in Mexico?
Whey protein, a by-product of cheese manufacture.
Which source is the most complete source of amino acids?
meat
Is a brownie a good source of protein?
No, most sweets such as brownies and cookies do not have protein. Try adding peanut butter for added protein.
What is the most nutrient-dense source of protein?
water-packed tuna
What is the most nutrient dense source of protein?
water-packed tuna
Which source of protein is most efficient in amount of land used per kg of protein?
Vegetable protein, like soy beans, or lentils.
