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water-packed tuna

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What is the most nutrient-dense source of protein?

water-packed tuna


What is the most energy rich nutrient?

The most energy rich nutrient is fat. There are two other nutrients that produce energy for the body and they are protein and carbohydrates.


What is the most important nutrition?

Protein is crucial to build and maintain muscle. Since we are made of protein, it is in a sense the most important nutrient. However, it does not need to be the most abundant nutrient. Protein works very effictively when carbohydrates are your primary engergy source, but due to the abundance of carbs in every food, I'd focus more on getting your protein.


Which nutrient provides most energy in cheese?

protein protein


What nutrient gives us the most ATP?

Protein


Which milk product is most nutrient- dense?

Pasteurized Goat Milk


What is the most nutrient dense food relative to calcium content?

broccoli


Which is the most nutrient dense snack?

Nuts such as cashews, walnuts, almonds


What is the source of most human food?

nutrient


What is the most nutrient dense source of calcium because of its high bioavailability and low calorie content?

One of the most nutrient-dense sources of calcium with high bioavailability and low calorie content is tofu that has been prepared with calcium sulfate. It is a versatile plant-based option that can be included in various dishes to help meet calcium needs.


What nutrient is processed into body fat most efficiently?

protein


What nutrient does egg and cress sandwich have most of?

I would assume, protein.