bacon
meat
lard
oils (coconut, palm)
sour cream
butter
cream
coconut
dairy products (whole)
The highest amount of saturated fat is found in lard. High saturated fat sources will be completely solid at room temperature.
egg yolk.
it iz poo
multiply grams of saturated fat times 9
Cocoa butter is a vegetable fat, and contains a high percentage of saturated fat.
Olive oil: A healthy source of monounsaturated fats. Avocado: Rich in monounsaturated fats and a good source of fiber. Cheese: Dairy product high in saturated fats. Beef: Contains saturated fats, especially in higher fat cuts like ribeye. Butter: Dairy product rich in saturated fats.
You mean the 'biggest' or the one with the highest volume of fat or the one with the highest percentage of fat?
Easy... swimmers
coconut
olive oil ftw
The percentage of fat that is found in cashews is 19 percent of one ounce. There are 12 grams of fat with 2 grams of saturated fat.
YES, 1 cup (240mL) of 1% Lowfat milk generally has about 1.5g to 1.6g of Saturated fat which is about 8% of the daily value of Saturated fat. There are some milk products that have the Saturated fat removed, but they are a special product and not typical milk. Old, incorrect answer (Simply look on the label of your milk): No. Saturated fat is fat that you would see on steaks, bacon, and other meats as a solid. Unsaturated fats are the oils and are found in milk because of their liquid state.