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A 9-year-old girl should have a balanced breakfast that includes whole grains, protein, and fruits or vegetables. Options could include oatmeal topped with berries and a dollop of yogurt, whole grain toast with peanut butter and banana, or scrambled eggs with spinach and whole grain toast. Incorporating a variety of foods will provide essential nutrients to support her growth and energy levels throughout the day. It's also important to encourage hydration, so a glass of water or milk is a good choice.
What else can I help you with?
What did you eat in breakfast tell whether right or wrong?
It should be 'what did you eat for breakfast?'
What times should you eat breakfast lunch snack and dinner?
You should eat breakfast at 7;00 you should eat lunch at 12;00 you should have a snack at 15;00 you should eat dinner at 18;00
How many calories should an 11 year old girl eat that is overweight?
she should eat 1,800
Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
What should you eat for breakfast or lunch?
Pop-Tarts are good for breakfast OR lunch...
What does a girl named Krisin eat for breakfast?
A girl named Kristin eats pants, cats and people who have been raped the night before for breakfast. Only Kristin's with an I eats that for breakfast.
What one meal should you eat?
breakfast
What does eat you for breakfast mean?
The slang term "eat (something) for breakfast" or "eat (people like the person being addressed) for breakfast" is an expression of complete superiority and disdain, obviously hyperbole. Person 1: "I should warn you that I'm an expert in judo." Person 2: "I eat judo experts for breakfast." Person 1: "What if they run into armed terrorists?" Person 2: "Navy Seals eat terrorists for breakfast."
What should an overweight child eat for breakfast?
Nothing
How much carbs should a elven year old girl eat?
200
How many calories should a ten year old girl eat to lose weight if she weighs 144 pounds?
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200
What should a 12 year old eat for breakfast?
mostly cearel or maybe fruit such as apples pears peaches or. even a fruit salad
