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Ronnie Coleman, the legendary bodybuilder, was known to take a variety of supplements to support his training and recovery. His regimen often included protein powders, branched-chain amino acids (BCAAs), creatine, and multivitamins. Additionally, he used pre-workout supplements for energy and focus during his intense workouts. Coleman's supplementation approach was tailored to meet the demands of his rigorous bodybuilding routine.

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2mo ago

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