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What else can I help you with?
What happens when people include too many fats why?
When people include too many fats in their diet, especially unhealthy fats like trans fats and saturated fats, it can lead to weight gain and increased risk of obesity. This, in turn, raises the likelihood of developing chronic conditions such as heart disease, diabetes, and high blood pressure. Additionally, excessive fat intake can disrupt the balance of essential nutrients and lead to poor overall health. Moderation and choosing healthier fats, like unsaturated fats, are key for maintaining a balanced diet.
Are fats part of a balanced diet?
Yes. They have a bad name, but they're an essential part of the diet. The only thing is to avoid too much fat - not to avoid fats altogether.
Are fats good or bad?
Simply put: Without fats, you will die. With too many fats, you will die.
Is bad no?
Fats are an essential part of our diet. Just try to get the healthy kinds, and not too much even then.
Is no fat bad?
Fats are an essential part of our diet. Just try to get the healthy kinds, and not too much even then.
What two nutrients are often too high in a western diet?
Fats and Carbohydrates are often too high in a "western diet" That's why people in Western world often has a heart attack(carbohydrates containing sugar)
Why would a doctor put you on a triglyceride diet?
A triglyceride diet is for somebody that has heart ailments due to too much triglycerides (or fatty substances from animal fats and vegetable oils). Having too many of these lipids in your body can cause arterial blockage and blood clotting. Being on a triglyceride diet helps manage the amount of triglycerides in your body.
Can you get fat from vegetarian diet?
Yes, too many carbs can make you fat. which can be found in bread, pasta, and other non meat food. In most cases, the lack of fats and the high fiber diet will help one stay thin, so not many vegetarians are fat.
What are the Health benefits from milk chocolate?
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
What are the negative side effects of the paleo diet?
The paleolithic diet, also known as the caveman diet, has been criticized for oversimplification. Those who follow it eat too many animals and not enough plants and may see a spike in LDL cholesterol.
What is imbalance diet?
An unbalanced diet is when a person does not eat the correct amount of each food type per day. For example you might eat too many carbohydrates, fats or protein and you might not eat enough fruit or veg. Look at thefood triangle, fats are at the top, so you should eat ver few of those. Then there is protein, then fruits and veg, and then finally carbohydrates.
Does broccoli help loss weight?
Any type of vegatables and fruit can help with weight loss, but the key to weight loss is exercise, and a healthy diet. So just don't eat too many fats or carbs.
