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mix it with food he/she likes, it depends on their age really, from the gae of ten downwards I'd be stubborn and will not let them leave the table until he has atleast tried it, you never know they may actually like it and may just be being stubborn.
If they cannot stand fruit or veg. like what I said above mix it with things they like, Italian food like Pizza or pasta sauces are great for "sneaking food in" a good Tomato'ey sauce will hide the flavour of many things your son/Daughter wont eat.
Hope this helps.
What else can I help you with?
Can you put a shot in a fruit or vegetable and eat it to be healthy?
if you put a shot in a fruit or vegetable and it will you have to get a shot
What fruit is really a vegetable?
The fruits which are not be able to eat raw, like potato, is considered as a vegetable.
Can Muslims eat fruit and vegetable?
ofcourse they can .but they do not eat bacon
How much fruit and vegetable should you eat?
alot
Is Xavier gum is it fruit or vegetable?
It isfruit as people with fruit allergies are not allowed to eat it
What fruit and vegetable did the Aztec's eat?
they ate human flesh
Do guinea pigs eat raw fruit and vegetable?
Yes
Is a artichoke a fruit or a veggi?
The part we eat is basically leaves, the bud, and stem. So it's a vegetable. The plant does flower but doesn't produce a fruit.
Is a Lettuce fruit or vegetable?
It depends . According to us ( people ) , we classify it as a vegetable , but biologically it's the leaves of a fruit . The flower of any plant is having an ovary . A fertilized ovary is called a fruit ( Biological Definition ) and we eat the leaves ( or walls ) of the lettuce fruit .
Why is it important to eat 5 fruit and vegetable a day?
it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
Is broccoli a fruit?
broccoli is a vegetableno it is a vegetable you can eat in salad
Is grass a fruit or vegetable?
grass is not to eat so it cant be a fruit or vegetable people walk on grass so that carries many bacteria
