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Oranges are a good source of vitamin C.

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14y ago

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What drinks have Vitmanin C?

Fresh Orange Juice is a great source of Vitamin C


Does fresh squeezed orange juice canned orange juice or bottled orange juice contain more vitamin c?

Hi I also wanted to know this. Found this answer on the net. Fresh is the way to go. "Orange juice is frequently bought as a frozen concentrate. Frozen, reconstituted orange juice has 78% and canned orange juice has 69% of the vitamin C found in fresh squeezed orange juice. Vitamin C is destroyed during the condensing process, but canning is even harder on vitamin C. It appears that fresh squeezed orange juice is better than either frozen concentrate or canned..." Source: http://www.dietitian.com/vitaminc.html


What types of food has vitamin c?

If you really want vitiman C try everyday fruits such as an orange...etc..!


Which type of orange juice has the most vitamin C?

well, i think fre$h squeezed orange juice has the most vitamin c because it is pure and it has no chemicals what so ever. so i think squeezed orange juice has the most vitamin c than the store bought brand.


Should you drink fresh orange juice if you have a cold?

yes the ascorbic acid (Vitamin C) contained in orange juice is good for getting rid of a cold


What kind of vitamin present in orange?

vitamin C is available in orange


Orange juice or orange vitamin c?

Well, natural and whole foods are always better for nutrients. Fresh fruit has certain antioxidants in it that you can't get from vitamins or supplements. However, it is harder to get a sufficient amount in by eating fruits, so for a lot of people vitamins are better, only because they provide more vitamin C in each dose.


How much vitamin c is really in your juice?

Vitamin C content of a fresh orange is 53 mg per 100 grams, or 70 mg for an average sized orange. The recommended everyday intake is 75 milligrams per day for adult women and 90 milligrams per day for adult men.


What are the nutriens of orange?

The orange has potassium,calcium,phosphorus vitamin d and vitamin e


How long will fresh squeezed orange juice retain its vitamin content?

I was told 7 mins by a pharmacist friend.


What important vitamin is found in orange?

Vitamin C


Is vitamin C is a vitamin for an orange tree?

yes