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What vitamin should you take if you are not exposed to sun?

vitamin C


What should you take to take Vitamin A?

Vitamin A in too high of doses can cause birth defects so the amount you get in your daily diet and your prenatal vitamin should be enough.


Should i take woman's one a day vitamin if on plavix?

Should I take woman's one a day vitamin while taking plavix


Should you take a multiple vitamin will drinking Ensure?

no


What food or supplement can I take to increase serotonin levels?

L-tyrosine is an ideal supplement to help increase serotonin levels. As for food, any kinds that are abundant in vitamin B complex will help (eg. bananas). These will ideally help with depression symptoms, among other things.


Should bodybuilders take vitamin d supplements or should they abstain from all supplements?

No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.


If your doctor tells you to take vitamin D can you take vitamin D3?

Yes, actually you SHOULD take Vitamin D3. You have two choices of Vitamin D, Vitamin D2 and Vitamin D3. Vitamin D2 is not absorbed as well as Vitamin d3 and it has a shorter half life. Even though foods are still fortified with Vitamin D2, many researchers believe that Vitamin D2 is "no longer suitable for supplementation or fortification".


What vitamins should you take after exercising?

Vitamin B complex


What vitamin should you take to help fatigue?

b vitamins


How much vitamin c should a kid take?

5ml


How much vitamin c should a weightlifter take?

455555c


Should you take vitamin E capsules if you have anemia?

yes