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Take Vitamin D by exposure of skin to sunlight. Eat soya in the form of cooked vegetables. Soya contains (52%) proteins, which is more than twice that in meat (22%). Proteins are more important than vitamins when weight training, and for body building, because proteins are the building blocks of the body.
What else can I help you with?
What pills or vitamin pills can you take to gain weight not the powder?
Actually. There are sertain Vitamins you can take, they wont make you gain weight just by taking the vitamin, but it helps so that when you take them and eat our meals everyday it helps your body create more fat. Which vitamin is this, i do not know. i just had to tell you that you are wrong. :)
Why do smokers need more vitamin C?
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
What type of vitamins should a person who had A WEIGHT LOSS surgery take?
Individuals who have had weight loss surgery may need to take vitamin supplements due to reduced absorption of micronutrients. Commonly recommended vitamins include vitamin B12, vitamin D, iron, calcium, and a multivitamin. It is important for individuals to consult with their healthcare provider to determine the specific supplementation regimen that is appropriate for their individual needs.
Why you need increase uptake of vitamin?
it depends what you mean oranges and fruit are good for vitamin c and others you can take for.
Is centrum silver good to take if your trying to lose weight?
Any multi vitamin is good to take weather your dieting or not.
Which vitmains will help support my weight loss ?
Vitamin B is the best vitamin to take for weight loss, but a multivitamin is essential to maintain good health. try some geinseng for endurance or maybe green tea.
Do you need to take vitamin C with zinc?
If u want, can also...Zinc helps to absorb the vitamin C into our bodyyy........So it is better for u to take vitamin C with Zinc. hope that will help.....
Do employees need to take training courses?
Yes, many companies will pay for your extra training if you need it. It depends on what the training is and your company.
Where can I take employee training software?
an I take employee training software? Question Long-Form: I need to take more classes to get promoted. Can you please give me an idea where can I take employee training software? an I take employee training software? Question Long-Form: I need to take more classes to get promoted. Can you please give me an idea where can I take employee training software?
What training does it take to make it in the NFL?
carful balance and a lot of weight lifting
What nutrient would a person with night blindness need?
Vitamin A, which would usually be taken in the form of Beta Carotene its precursor (which is safer to take than Vitamin A itself).
If you take 500mg of vitamin c how many pills will you need to take to get 4 grams of vitamin c?
1 gram is equal to 1000 mg, so it would take 8 pills.
