Bread is predominately made of carbohydrates. Bread also contains fiber, B vitmains, a few minerals and a little protein and fat. Some breads have had some nutrients added -- such as calcium, the B vitamin - folate and iron.
If you only eat bread yes you will die. Yoour body needs protein, vitamins, and minerals. These things aren't found in bread.
zinc, fiber, thiamin, niacin
your supposed to have a max of 100 servings a day
They aren't found in rocks and minerals.
Vitamins and minerals
Minerals and vitamins
vitamins and minerals
Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use
Proteins carbohydrates fats water vitamins minerals
how many vitamins and minerals and average
Bread is a good source of B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9). Whole grain breads also contain minerals like iron, magnesium, and zinc.
yes, chicken have minerals and vitamins in it.