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Wholegrain bread contains vitamin E, vitamin B6, magnesium, maganese, Fiber, zinc, pottasium, copper, folate, protein, iron and thiamin

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15y ago

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Bread that has added iron and b vitamins?

brown bread


Do white breads have vitamins?

no because brown bread have it all


Why is brown bread the healthiest?

this is false whole grain bread is healthier because white bread is pure carbs, whole grain has fiber, vitamins, ect.


Is mixed grain white bread or brown bread?

Brown .


What is a plane bread made of?

bread is made of floor.the bread has vitamins and ecturely got some water in it.


Can vitamins get mold on them?

I think so bc i had brown stuff on my vitamins and their white and not supposed to be brown


What is the history of brown bread?

In Ireland, sometime near 1848, brown bread was handed out to the poor. Prior to that time, brown bread was considered inferior to white bread.


Is brown bread helthier then white bread?

yes it is because brown bread has less calories than white also brown bread has whole meal flour that helps the digestive system!!


Why soldiers exchange gifts as brown bread?

Soldiers didn’t exchange brown bread.


What does brown bread give you?

There are many advantages of brown bread over white bread. Most importantly, brown bread has the advantage of being healthier than white bread, which is less healthy.


Why do people say brownbread instead of wholegrain bread?

Because they r two different things whole grain is brown bread with grains n stuff , brown bread is just brown bread


What are the health benefits of incorporating brown rice bread into your diet?

Brown rice bread is a good source of fiber, vitamins, and minerals, which can help improve digestion, regulate blood sugar levels, and support overall health. It is also gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease.