Whole grain (brown) bread is better than white (refined) bread nutritionally. Whole grain bread, which is typically made with wheat, rye, or oat flour, retains the entire grain when producing the bread. Whole grains are very good for you. White bread contains refined flour, typically refined wheat flour, which is not whole grain.
Bread can be brown because of molasses or other ingredients added.
this is false whole grain bread is healthier because white bread is pure carbs, whole grain has fiber, vitamins, ect.
The question cannot be answered, because white french bread is wheat bread. Any bread made with wheat flour is wheat bread. You might intend to ask about whole wheat or whole grain bread, which is made with part or all whole grain flour.
Not necessarily. Whole grain breads do tend to be brown rather than white, but so does bread with a little caramel coloring added.
Brown Bread is made from whole wheat grain.
whole grain bread
because it is
Actually, it's not a matter of how much wheat is contained in the bread, it's the part of the wheat that is used. Whole-Grain bread uses just that, the whole grain, including the fiber-rich outer bran and the vitamin rich middle (the "germ"). The milling process for white flour removes these portions of the grain for ease of cooking and to make more attractive products (white bread can look pretty, right?). But in the process, nutrients such as vitamin E, iron, selenium, fiber, etc. are also removed. Therefore, while you do not receive any more wheat in the diet from eating Whole-Grain (brown) bread, you receive more nutrients.
Yes, white chocolate is the worst for you. Dark chocolate is the most healthy. Just like brown bread is better for you than white bread, brown rice is better than white rice.Fact Check!Dark meat is not better than lighter colored meat. As in chicken is much better than steak or pork.Fact check brought to you by: ilovecatz1234PS: 'brown bread' is called wheat orwhole grain.
Flour - Makes white bread Wheat - Makes "wheat bread" and "whole wheat" if you use the entire grain Rye - Makes rye bread
yes it is because brown bread has less calories than white also brown bread has whole meal flour that helps the digestive system!!