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what vitamins & mineral need a 70 years ol woman

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12y ago

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What is the meaning of Deficiency disease?

Illnesses that have become consistent due to a lack of vitamins and minerals


What is the meaning of nutritional deficiency diseases?

Illnesses that have become consistent due to a lack of vitamins and minerals


What are the four threats to your health?

Drugs, lack of sleep, very low activity levels,unhealthy eating (lack of proper vitamins and minerals)


How can the lack of vitamins or minerals affect a person?

a deficiency disease. hard to get these days with all the fortified foods.


Will I be missing numerous vitamins and minerals if I go on a Vegan diet?

If you are eating a vegan diet you will lack getting valuable nutrients and minerals found in dairy and meat. If you decide to go vegan make sure you supplement your diet with vitamins and minerals such as Vitamin B12, iron, calcium and zinc.


What nutrients do you lose whenever you starve yourself?

In a person starving (such as is seen with anorexia nervosa), there is a lack of all essential vitamins, minerals, and general nutrients.


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Unhygienic conditions, poor diet , lack of vitamins and certain minerals would be the most likely suspects.


You would find it hard to remove waste from your blood and you would be short of vitamins?

Yes, if your body is lacking certain vitamins you could have trouble removing waste. Other things will happen as well like lack of sleep, discoloring of the skin, and fatigue.


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No. You would lack so many essential other vitamins and minerals it would not be healthy.


Can lack lack of vitamins cause blurred vision?

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What milk has the best vitamins and minerals?

Typically, all cow's milk contains the following essential vitamins and minerals: Calcium, Vitamin A, Vitamin D, Vitamin B12, riboflavin, potassium, magnesium, and protein. That said, it is increasingly being found that fat free or skim milk is the best option because of the lack of fat.