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Typically, all cow's milk contains the following essential vitamins and minerals: Calcium, Vitamin A, Vitamin D, Vitamin B12, riboflavin, potassium, magnesium, and protein. That said, it is increasingly being found that fat free or skim milk is the best option because of the lack of fat.
What else can I help you with?
What is fortification of milk?
adding vitamins and minerals
What is found in fruits honey and milk?
Vitamins and minerals
What is milk made up of?
water,minerals,protein and vitamins
When is the best time to consume milk?
After you workout, especially chocolate. It gives you back your minerals and vitamins, plus helps quench your thirst.
What elements are found in milk?
There are many elements found in milk such as vitamins and minerals. These vitamins include Vitamin D and Vitamin A as well as calcium.
Is it possible to get all your daily vitamins and minerals from food?
Yes by eating meat and milk.
What vitamins and minerals are in custard?
Custard typically contains several vitamins and minerals, primarily from its main ingredients: milk, eggs, and sugar. It is a good source of vitamin A, calcium, and riboflavin (vitamin B2) due to the milk and eggs. Depending on the recipe, it may also provide small amounts of other B vitamins and minerals like phosphorus and potassium. However, custard is often high in sugar and calories, so it's best enjoyed in moderation.
Does mineral water have the same vitamins as milk?
Mineral water does not contain the same vitamins as milk. Milk is a good source of vitamins such as vitamin D and calcium, while mineral water typically only contains trace amounts of minerals such as calcium and magnesium.
Does milk benefit you?
Yes ! It's full of natural vitamins and minerals that are of great benefit to the human body.
What has vitamins and minerals in?
how many vitamins and minerals and average
What food contains the best source of vitamins?
Probably fruits and vegetable contain the highest vitamins and minerals.
Does chicken have minerals or vitamins in?
yes, chicken have minerals and vitamins in it.
