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An Aubergine (or Eggplant) is a food that is very low in saturated fat, cholesterol and sodium. It is also a good source of Vitamin C, Vitamin K, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Folate, Potassium and Manganese. A large portion of the calories in this food come from sugars.

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16y ago

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