What vitamins might help you to gain weight?

Answer 1

There isn't a specific vitamin to help with gaining weight. However, people who play sports usually eat protein bars to gain a little extra weight.

However if you are under weight, contact your doctor for the best method to be where you need to be.

Answer 2

The purpose of taking vitamin supplements is to make up for vitamins that you are not getting in your diet, so without knowing what you are eating, I don't really know what vitamins you need (the fact that you are trying to gain weight does not really alter your vitamin requirements - it means you need more calories and protein). That said, the great majority of people in North America are not getting enough vitamin D in their diets, so it would be a safe bet that you could use more vitamin D.

Answer 3

Vitamins alone do not cause weight gain.

Answer 4

b12