Eat plenty of fresh fruits, vegetables, lean meats and fish. Cut back or eliminate processed foods and the associated additives, avoid most oils and fats especially animal fats but DO include moderate amounts of unprocessed vegetable oils such as olive oil. Also avoid processed carbohydrates such as sugars and starches.
Babies have low immune systems, so they need a good diet or breastmilk, or if you can't do that then formula. Their bodies arent fully developed, so they need the extra care.
depends whats in it. if there are lots of vegetables as well as some sort of protein and grain product and milk product then yes. if there is no source of good nutrients then dont eat it. eating proper amounts of healthy vitamins and nutrients id a better way to diet then starving yourself or not eating properly
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The very basic answer is that a good diet for a diabetic is a balanced diet. Learning about nutrition helps diabetics make good food choices. The object is to regulate blood glucose levels through proper nutrition.
The best and long lasting remedy is proper diet and exercise.
To prevent weak bones and muscles. Calcium is a good source for body to keep you healthy and in the centre of your bone is the marrow would get stronger. Also drink lots of milk and eat lots of cheese.
People that truly know what they are talking about will tell you that no fad diet is good. A good diet will consist of 5-6 evenly spaced meals that contain the proper amount of healthy fats, carbs, and protein.
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
A good diet makes sure you're getting proper nutrition, little junk, and plenty of exercise. The opinions of the Genetic diet seem to be mixed and sort of reads like a horoscope. More information can be found at: http://www.everydiet.org/diet/genetic-diet-eat-4-your-type
One of the foremost experts in health is the Mayo Clinic. You can go to www.mayoclinic.com/health/heart-healthy-diet/NU00196 for some of their tips on good heart health.
you just are or arent
because you might end up like joey and scottie resputias son in laws.:)