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Why do you need several different food types in a balanced diet?

we have to stay healthy


What contributes to a healthy diet?

healthy food


What is a healthy triangle?

You might be referring to the Food Triangle or Food Pyramid. It is a graphic shoeing how much of the different food groups should be eaten daily to maintain a healthy diet.


What is the importance of balanced diet?

Food plays an important role in our life. Food gives us energy which helps us to do work. We also need food to grow and stay healthy. The food we eat every day is called our diet. We should eat a balanced diet. A diet that contains the right amount of carbohydrates, proteins and fats along with adequate amounts of water, minerals and vitamins is called a balanced diet. Nutrients are present in different amounts in different foods and hence we should consume different types of food to get proper nutrition.


Is living off potatoes a dangerous diet?

Yes, eat variety of different healthy food.


Why is the Italian diet considered to be healthy?

Italian diet isn't all that considered healthy because Italians mainly use pasta which is carbohydrates and to have a healthy diet means your diet consisting of the proper quantities and proportions of foods needed to maintain health or growth and the Italians do not range different size proportions from the different food groups


how can i eat healthy food?

it not hard just slowly introduce healthy food in your diet.


Which food is healthy for humans mixed food or diet food?

a helthy diet is a mixxed amount of food groups


What is healthy for a dog to eat?

diet dog food


What is the special diet for teenager?

Healthy food.


What is Jessica Ennis diet?

healthy food


What is Abby Wambach's diet?

healthy food