Looks like they started with points in 1997. They switched to the points plus program in 2010.
The Weight Watchers website has the tools to help you.
14 if using Points+, 13 if using the original point system
Brazil nuts are typically assigned a Weight Watchers points value based on their calorie and nutritional content. Generally, a one-ounce serving (about 6-8 nuts) is around 4-5 points, depending on the specific Weight Watchers plan you are using. Always check the most current resources or the Weight Watchers app for the most accurate and updated points values.
The Weight Watchers points for a bagel can vary based on its size and ingredients. Generally, a standard plain bagel is around 8 to 10 points. However, it's best to check the specific points value using the Weight Watchers app or their official website, as they provide the most accurate and current information based on your dietary plan.
This question cannot be answered with just the starting weight. Weight Watchers points are calculated using present weight, gender, age, height, activity level and optionally if you're a nursing mother. To become a Weight Watchers member, a person weighing 125 pounds would have to be 5'5" or shorter and at 5'5" you would only have a maximum of 5 pounds to lose.
The number of Weight Watchers points in an 8 oz Coke is typically 6 points. This can vary slightly depending on the specific program or plan you are using, as the points system may change over time. It's always a good idea to check the latest guidelines or use the Weight Watchers app for the most accurate information.
The number of Weight Watchers points in light Philadelphia cream cheese spread will depend on the specific serving size and nutritional content of the product. To determine the points value, you would need to refer to the Weight Watchers points system, which calculates points based on the food's calories, saturated fat, sugar, and protein content. You can find this information on the product packaging or by using a Weight Watchers points calculator.
There is 1 point in one ounce of turkey if you are using Weight Watchers point system.
Sargento Sweet Balanced Breaks typically contain around 4 to 5 Weight Watchers points, depending on the specific variety and portion size. It's best to check the packaging for the exact points value, as it can vary. Additionally, using the Weight Watchers app or website allows you to get the most accurate points calculation tailored to your personal plan.
One tablespoon of bacon grease typically contains about 14 grams of fat, which translates to approximately 3 Weight Watchers points. However, the exact point value may vary based on the specific Weight Watchers program you are using, so it’s always best to check the latest guidelines or use the Weight Watchers app for precise calculations.
One tablespoon of chopped pecans typically contains around 3 Weight Watchers points, though this can vary slightly based on the specific Weight Watchers program you're using. It's important to check the current points system you're following, as values can change with updates to the program. Always refer to the most recent guidelines or tools provided by Weight Watchers for the most accurate information.
what kind of bread are you using and what else are you adding to it