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Is it true or false that carbohydrates are the nutrients that should be the body's main source of energy?

The body can utilize protein, carbohydrates and fat for fuel.


What nutrient is processed into body fat most efficiently?

protein


When does your body primarily utilize fat for energy?

The body primarily utilizes fat for energy during periods of low intensity exercise or when fasting.


When your body burns calories more efficiently what happends?

When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.


The body fuel that can be stored in unlimited amounts is?

Fat is the body fuel that can be stored in unlimited amounts. It is stored in adipose tissue throughout the body and can provide energy when needed.


Fat is utilized as a fuel more efficiently during periods of?

Prolonged exercise. =) -Becky


What is the body's most highly desired fuel?

fat


What is the fat cells job?

the job of fat cells is to store fat in the body until it is used for fuel


What happens if you eat protein but don't workout?

If you eat protein but don't workout, your body may not effectively use the protein to build muscle. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and promote muscle growth.


What is a More concentrated source of fuel for the body?

Fat or lipids


What is the more concentrated source of fuel for the body?

Fat or lipid


What happens if you eat protein and don't workout?

If you eat protein but don't workout, your body may not effectively use the protein for muscle growth and repair. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and build muscle mass.