The body can utilize protein, carbohydrates and fat for fuel.
protein
The body primarily utilizes fat for energy during periods of low intensity exercise or when fasting.
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
Fat is the body fuel that can be stored in unlimited amounts. It is stored in adipose tissue throughout the body and can provide energy when needed.
Prolonged exercise. =) -Becky
fat
the job of fat cells is to store fat in the body until it is used for fuel
If you eat protein but don't workout, your body may not effectively use the protein to build muscle. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and promote muscle growth.
Fat or lipids
Fat or lipid
If you eat protein but don't workout, your body may not effectively use the protein for muscle growth and repair. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and build muscle mass.