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Yes, eating a well-balanced diet significantly affects your baby, especially during pregnancy and breastfeeding. Nutrient-rich foods provide essential vitamins and minerals that support fetal development, growth, and overall health. A balanced diet can also influence the baby's long-term health and may reduce the risk of developmental issues. Therefore, it's crucial for expectant and nursing mothers to prioritize nutrition for their baby's well-being.

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AnswerBot

2mo ago

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