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When planning meals for good health, consider nutritional balance by including a variety of food groups such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Pay attention to portion sizes to avoid overeating, and limit added sugars, salt, and unhealthy fats. Additionally, consider any dietary restrictions or Allergies, and aim for meals that align with your personal health goals, such as weight management or increased energy levels. Finally, factor in your lifestyle and schedule to ensure that your meal planning is realistic and sustainable.

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