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What else can I help you with?
What is the best type of cardio equipment?
This really depends on the person. The treadmill is best for burning calories, but the Stairmaster works well for an overall cardio workout. Rowing machines are good for complete body. Really depends on what you need and want.
Is walking a good way to lose weight?
That really depends on a persons body. there are many factors that come into play when it comes to burning calories. Size weight, and overall health can make quite a differance in burning calories wether walking or running.
Does hot water help you in burning calories?
Not really, no.
Is jogging in place as good as jogging on treadmill?
It depends on what you're looking to do. Jogging in place can be a great cardiovascular exercise (gets your heart pumping), but won't necessarily prepare you for running competition. Whether you choose treadmill or running in place, make sure you are wearing proper footwear and consult a doctor prior to exercise.
Is it ok if your heart hurts while running on treadmill?
Not really..you must be dehydrated and need to eat healthy before excercising.
What is the difference in calories burned between a tread climber and treadmill?
A tread climber burns more but it really depends on the workout that you do. You can burn just as many calories on a treadmill as a tread climber but your going to have to work harder. If you run say, a 10 minute mile on both, the tread climber will burn more.
How many calories does stretching pizza for an hour burn?
Burning calories depends on many factors. Stretching pizza for an hour could burn a few extra calories, but those calories are really negligible at the end of the day.
Does a running band really help?
Yes, a running band will enhance your workout. It will help you burn more calories and build strength in your legs.
Is treadmill running different then track running?
it really depends on the treadmill. a lot of treadmills have a visual of one lap. also you can always check by looking at the screen for your distance. no it is almost .2 of a mile less but if you do a little extra it would be close enough to a real track mile
What is the hallmark of a really honest treadmill guide?
There isn't really a hallmark for a really honest treadmill guide (in my opinion). If you really need a good and trustworthy answer, visit a fitness center and consult a specialist there.
What is the smallest and compact treadmill available on the market right now?
The TR200 Compact Treadmill is considered to be the smallest and most compact treadmill on the market. This treadmill works great in really small spaces.
How long does it take to burn off calories?
It really depends on what you are doing. Something like running burns more calories than sitting at a desk will. This will help lower calories by jogging or going to the gym everyday
