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That really depends on a persons body. there are many factors that come into play when it comes to burning calories. Size weight, and overall health can make quite a differance in burning calories wether walking or running.
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∙ 9y ago
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What is walking for weight loss?
Walking is a very good way to stay in shape and it is possible for people to lose weight this way provided they follow certain guidelines. Pace is critical and inclines also help.
Does walking your dog make them skinnier?
To lose weight, for both you and the dog, walking is the exercise with the least adverse impact, for both you and the dog. " Skinnier? " I will assume you want your dog to lose weight and walking is a good way to start before moving on to higher impact exercises, such as fetching, agility training and the like.
Is fiber brownies a good way to lose weight?
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
Is jumproping a good way to lose weight?
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
What fitness course can I take to lose weight on my stomach?
The best way to lose the fat around the mid-section is by doing aerobic exercises including swimming, biking, running, or walking for thirty minutes a day or more. Along with these activities, a good way to lose this weight is by using weights which increase your metabolic rate which aids in weight loss.
Is track at school a good way to lose weight?
yes it is
What is a good way to lose weight quickly?
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
How do you lose weight without eating different?
One way would be to increase the amount of exercise you do; and a simple way to do that would be by walking more.
Will waterfitness help me lose weight?
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
What is a good and effective way to lose weigh for a 14- year old?
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
I was wondering what are good weight lose workouts for beginners?
Walking everyday is the best and easiest way for people to start their weight loss program. It is easy, free and you can do it anywhere you want. Talk a walk everyday and then build up to more.
Is weight cycling a good way to lose weight?
yes cause if you think of health foods then fating foods and make a chart that tells to eat fruits and things like that so yes i do think it is a good way to lose weight.
