One way would be to increase the amount of exercise you do; and a simple way to do that would be by walking more.
a week
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
No by not eating ur body actually gains weight
you can lose wait by eating a saled every morning and drink a lot of water
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Yes, but you can get sick. Just exercise daily.
To lose weight without eating differently, you will have to increase your exercise, so you are burning more calories than you were before. Along with that, because exercising sometimes makes you hungrier, you have to make sure not to eat more.
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
u wanna lose weight? I think you dont have to. for your age i think its average..
You can lose as much as you weigh until you die. Why dont you try it out.?
Yes... All you have to do is make sure you are eating healthy, and exercise daily.
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.