you can lose wait by eating a saled every morning and drink a lot of water
try working out
Really if you wanna lose weight all you got to do is cut down all the rubbish and start excising for 30 mins a day I guess you wanna start getting heathly and fit so keep on working on it and good luck
you should do this by exercise you probably are just out of shape. You can do it though just keep working at it.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
You do lose weight after working out. It just takes time. It DOESN'T happen the next day.
There are plenty of ways of losing weight without working out. Some methods are: Sleeping in earlier, drinking dark coffee instead, Take Half to Go, No other liquids other than water. These are just a few of the many ways to lose weight without exercising.
Michael Spira has written: 'The No-diet Book' 'How to Lose Weight Without Really Dieting'
I have found a way to lose weight without working hard and without changing what you eat. My name is Arond Bullock and a guy walked up to me and explained this great business that's helping people lose weight fast and then he directed me to this website. The website is www.reshapeevolution.com, I got home and checked it out and thought this was great. It has only been in the U.S. for about 2 years so not many people have heard of it. Check it out and tell me what you think. I like to think of it as Reviviscence.
boof it
No. Losing weight will only make your skin flabbyer. Is that even a word?
Even though you may be able to lose weight by using one of those belts (although I wouldn't trust it), you won't be able to sustain weight loss without making a lifestyle change. Although dieting is part of a lifestyle change, if your daughter really wants to lose weight she should begin a fitness regimen and start making better eating choices.
it does not help lose weight but it helps your skin to become softer