Livestrong.com offers a list of high carb foods as well as different ways to improve your diet and health. If you're looking for an interactive website that will help you manage your diet and keep track of your weight startyourdiet.com is another excellent resource.
After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.
There are many sites where one can find the Scarsdale Diet plan online. Some of these sites include MomsWhoThink, Fad Diet and Weight Loss Advisor. The best site to visit, though, would be the Scarsdale Diet site itself.
To find top rated diet plans you might have to do a little bit of internet research. I would try looking at websites that have consumer reviews on each diet plan. Try looking at websites such as: http://online-diet-services-review.toptenreviews.com/
You can find free diet plans on the following site: www.caloriecount.com. They are a fantastic resource.
You can find out more about it here: www.biggestloserclub.com/articles/online-diet-plan.asp. Please be sure to check with your doctor to see if it is right for you.
You can find a cheap diet meal plan at your grocery store and even check online at www.biggestloser.com.It will be a great help. I wish you best of luck in your new life.
The Atkins Diet plan is free to join online and so is the diet plan by Jillian Michaels. I even found a free calorie counter, diet plan and journal to record your progress along the way. Check them out.
Everydiet.com is the best online resource I've found for diet plan information. They describe the pros and cons of this diet plan here http://www.everydiet.org/diet/skinny-switch-secret-diet
One can find weight loss diet plan from the following sites; WebMD, eDiets, EatingWell, Fitclick, NHS choices, Selectsmart, and Kirstie Ally's Organic Liaison.
For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.
You can read about the 180 Degree Metabolism Diet online at http://www.everydiet.org/diet/180-degree-metabolism-diet. This will give you a great overview of the plan as well as recommended foods.
The Aitkin's Diet is a high protein diet and can be found online at www.atkins.com. There are also several books written by Dr. Atkins himself available. The website explains the diet and what to expect if you follow this type of diet.