Everydiet.org has information about the 4 week detox diet, which was created by a holistic nutitionist, at http://www.everydiet.org/diet/4-week-detox-plan. The creator of the plan has also written a book about it - you can read reviews of the book and purchase it at Amazon.com: http://www.amazon.com/4-Week-Ultimate-Body-Detox-Plan/dp/0471792136.
The 4 week detox plan is a very effective way to loose weight. everdiet.com has a great page dedicated to teaching you how to do this diet and also has a boo available to buy that way you have the diet tips on hand all the time.
All fad diets work in the short term. The 4 week Detox diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
The detox diet consists of flushing out toxins out of your system first. Then you will consume vegetables like broccoli, brown rice, sea weed and kelp and lots of nuts and grains.
The four week detox diet takes your body through a process of getting rid of the toxins in your body. You will essentially break the body down and build it back up with the things the body needs most to thrive.
Detox or water pills. You can find detox at cvs or other stores like that. You can find water pills in the camping section at wal-mart.
The 21 Day Detox is a guided detoxification regimen designed to safely cleanse, rejuvenate and assist in losing weight. This system instructs people in the basic principles of prevention and self-healing by utilizing proper nutrition and a peaceful cleanse. The 21 Day Detox participants follow a three-week program. The first week is a diet focused on plant-based food to eliminate toxins. Week two is a diet of raw, uncooked food and blended meals that reduce stress on the digestive tract and finally, week three is a liquid diet that enables the body to rest and heal on the cellular level.
There is a2 week detox system that can be purchased from gnc. And also a 2 day detox drink
The 4 week detox diet uses whole foods and nutrients to enhance the body�s detoxification system. Various herbal teas and foods are used throughout the four phases. The diet focuses on different organs and body systems each week. It begins with a restrictive first week phase and then reintroduces the foods over the next three weeks. Fruits, vegetables and flaxseed are mainstays of this diet. Forbidden foods include sugar, salt, alcohol, caffeine, wheat, dairy and meat. Recommended supplements include omega-3 fatty acids, fiber, enzymes, probiotics and a multivitamin. This low calorie diet promises weight loss and renewed wellness.
A cranberry juice detox can help rid the kidneys, bowels, and lymphatic system of harmful toxins. It is part of herbal colon cleansing so it has no side-effects. The entire process takes 2 ½ to 3 weeks and consists of taking a cranberry juice detox drink daily, as well as eating only fruits, vegetables, and whole grains while on the diet. During the third week, you can gradually reintroduce other foods to your diet, once the body has been thoroughly detoxified.
Yes for a week or more.
The food we eat regularly is called our diet .OUR DIET MUST CONTAIN PROPOGATION OF NUTREINTS LIKE MINERALS , PROTEINS , CARBOHYDRATES, FATS etc..............
There are many books on the topic of body detoxing, these include "The 4 Week Ultimate Detox Plan" and "The Beauty Detox Solution" however, many websites offer information about body detoxing.