If you are looking to lose weight, diet shakes can be very helpful in replacing meals. You can go to a local health food or medicine store such as GNC and they have several types of diet shakes, often with one serving size samples you can buy and try to see if you like it. You can also look on www.gnc.com for more information on all of the different diet shakes they offer.
no, you do not need to shake it for it to pressurize
herbalife
The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.
While a protien shake diet isn't necessarily unsafe it may not be the wisest choice for you. You should consult with your doctor before rushing into any diet program to make sure you aren't putting yourself at risk.
Yes
A shake diet means replacing meals with protein shakes. The amount of protein in these shakes acts as an appetite suppressant so you lose weight because you basically do not want to eat.
The most popular diet shake is made by Slim Fast, and Is sold almost everywhere these days. From experience, I find them to be ineffective. Protein shakes are much healthier and keep you fuller longer.
A perfect diet shake would be packed with protein to help one stay full and satisfied without constant snacking. Adding protein powder to any smoothie recipe will help.
Basic Organics Pat's Diet Shake contains 35% of most of the major vitamins: vitamins A, B6, B12, Riboflavin, C, E, Niacin, and more!
Yes you can, you can mix anything with protein
Reviews for the Herbalife shake can be found at different websites online. One website that could provide a review on this product is Epinions. Another website is the Herbalife Shake website to find reviews.
No difference has been reported until now.