if you are seriosly intreasted in becoming a vegan you should take a look at these websites, living-vegan.blogspot.com/2007/02/vegan-sample-meal-plans.html , and www.veganhealth.org/articles/meals
Vegan diet can be monotonous and boring at times so there is importance in adding variety to one's vegan diet. This can be done by using olive oil and adding colorful fruits and vegetables.
The website, http://www.vegan-nutritionista.com/index.html is an excellent resource for someone watching to start a vegan diet. It includes topics such as, vegan nutrition, vegan food pyramid and meal planners.
The vegan diet plan means that you aren't going to eat or drink anything that has to do with animals such as meat, eggs, or cheese. You can lose some weight this way.
The animal activist group, PETA, offers a two week vegan diet plan menu. If you would like to view the menu, go to: http://www.peta.org/living/vegetarian-living/two-week-vegetarian-menu.aspx.
He is vegan and eats tofu once a week
The Crazy Sexy Diet plan is based upon a vegan diet. If you would like more information about this diet plan, please see the following: crazysexylife.com
Bob Harper is known for his vegan diet. His particularly vegan diet consists of everything except meat, dairy and eggs. Here is a website that will help you learn more details http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/bob-harper-diet-plan/.
There are numerous websites with good information about vegan diet plans. www.everydiet.org provides a list of the most popular vegan plans with sample meal plans and user suggestions. living-vegan.blogspot.co.nz also gives user suggestions along with a list of common plans and further information to read.
It can be. You can have a low sodium vegan diet.
The Kind Diet is based on a book by Alicia Silverstone. It is focused on eating a vegan diet. A vegan diet is free of meat and animal products. You can buy the book online or at bookstores.
A vegan diet takes serious planning. You can't just eliminate all animal products and hope for the best. There are innumerable website and countless books that details how you can safely, and healthfully change your diet to a vegan eating plan. Have a look at these websites: http://www.vegansociety.com/become-a-vegan/ AND Vegan.com AND features.peta.org/VegetarianStarterKit/index.asp
A delicious vegan diet that you could follow would be a total fish diet. This will allow you to still eat meat but also include plenty of color vegies with your fish diet. Vegetables will give you the strength to carry out your day without meat.