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What else can I help you with?
How do you keep anemia healthy?
Take an iron supplement or eat foods rich in iron.
Is iron in cereals the same as iron in a nail?
No, the iron in cereals is typically in the form of iron fortification, where iron salts are added to increase the iron content. The iron in a nail is elemental iron, which is metallic and not typically found in food. Both forms of iron can be absorbed by the body, but they are not chemically the same.
What to eat to replace red blood cells?
you have to eat more foods containing iron such as : meat,tofu,enriched grains & cereals & dried beans .( good luck hope it is the answer.)
Do Muslims eat cereals?
Yes, they eat cereals as long as they do not include ingredients that are forbidden to eat or drink such as pork or alcohol.
What are the iron requirements of children?
Children 2 years and under need adequate iron in their diets to promote mental and physical development. Children under 2 who are not breastfed should eat iron-fortified formulas and cereals.
What do you eat puddings and cereals in?
bowls!
What are ready to eat cereals?
Ready to eat cereals don't need any preperation such as cooking.
A deficiency of iron in the diet would result in?
One result would be iron deficiency anemia. This results in lack of energy and paleness of skin. One cure for iron defiency would be to eat iron-rich foods and/or take an iron supplement or a daily vitamin with iron.
What cereals to eat on low carb diet?
You would do well to avoid cereals if you are following a low carbohydrate diet. Cereals are refined processed carbohydrates. .
What are the 5 eat more targets?
carbs,vitiamans, calcium, proten, iron, ect.
Cereals that have a lot of iron?
I Would say Bran flakes is what i normally eat but i hear special K is pretty good for iron as well. Check the labels on your cereal boxes to see what ones contain the most iron.Kellog's & General Mills
What cereals can i eat with an ulser?
If you have an ulcer, it's best to choose cereals that are low in sugar and high in fiber. Oatmeal, whole grain cereals, and rice cereals are good options, as they are gentle on the stomach and can help soothe irritation. Avoid cereals with added sugars, artificial flavors, or those that are highly processed, as they may exacerbate symptoms. Always consult with a healthcare professional for personalized dietary recommendations.
