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A complex carbohydrate found in the skin and pulp of vegtable?
A complex carbohydrate found in the skin and pulp of vegetables is cellulose. Cellulose is a type of fiber that is not digestible by humans, but it plays a crucial role in digestive health by promoting regular bowel movements and supporting gut health. It provides structural support to plant cells and contributes to the overall nutritional value of vegetables. Consuming fiber-rich vegetables can aid in maintaining a balanced diet.
What carbohydrate is indigestible for humans?
Dietary fiber is another kind of complex carbohydrate. Though it does not act as a source of energy for the body it provides many other positive benefits. Fiber is classified by nutritionists as either insoluble fiber or soluble fiber. This is based on whether it dissolves in water. Both insoluble and soluble fibers are incapable of being broken down by the body's digestive enzymes. For this reason, fiber adds no additional calories to your diet and it cannot be converted to glucose.
What carbohydrate is also known as dietary fiber?
Yes, fiber is a carbohydrate and is extremely important to your diet. It is what is known as a complex carbohydrate. That is why it is placed on the nutrition label under the carbohydrates. It is essential to eat foods high in fiber and low in sugars (simple carbohydrates). By the way, if you were to search, "is fiber a carbohydrate," you will find many web sights confirming this fact.
What carbohydrate does not dissolve well in water?
most of the oligosaccharides and all the polysaccharides are insoluble in water.
What polysaccharide forms the cell walls of plant cells gives plants and trees their rigid structure and is an important part of our diet?
The polysaccharide that forms the cell walls of plant cells, providing rigidity and structure to plants and trees, is cellulose. Cellulose is a complex carbohydrate that is not digestible by humans but is a crucial part of our diet, contributing to dietary fiber. This fiber aids in digestion and supports overall gut health.
What are the symptoms of Crohns disease Any diet to prevent it ?
Some symptoms of Crohn's disease are Diarrhea, abdominal pain and cramping, blood in your stool, ulcers, and weight loss. A recommended diet would be a lower fiber diet since fiber is poorly digestible, liquid diet, intravenouos nutrition, etc.
Which nutrient provides energy and provides bulk in the diet?
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
What food provides the most fiber in diet?
Perhaps "All Bran".
Does protein contain fiber?
No, dietary fiber is not a protein. It is carbohydrate but does not contribute too much to your total calories. Including sufficient dietary fiber in the diet is good for weight loss and proper health
Does a high-fiber diet cause gas and stomach pains?
Yes it does. Having a high fiber diet lead to have gas build up in your stomach and intestines and can lead to cramping and extra gas. This also may be from a very high carbohydrate diet.
One of the benefits of a high-fiber diet is that these foods typically replace high-carbohydrate foods true or false?
true
Enjoy Bread on a Low Carbohydrate Diet?
If you've tried a low carbohydrate diet but found that you miss bread too much, look for a whole grain bread that's high in fiber. Fiber is an indigestible carbohydrate that you don't have to count! The best whole grain breads are generally darker than other varieties and may contain chunks of seeds or nuts. Subtract the amount of fiber listed on the label from the number of carbohydrates to see how many carbs you're actually getting. Combine a slice with something high in protein, and you can enjoy the occasional piece of bread without derailing your low carbohydrate diet.
