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1. All foods that contains fiber like sprouts
2. All Food that contains water like watermelon,buttermilk.
3. All food that contains herbs and spices like black pepper,clove,cinnamon,bay leaves
etc provided you chew them.
4. All food that has bitter flavor like bitter gourd,green leaves vegetables etc.
5. Bottle gourd juice also helps in weight reduction.
6. Plain soups without cream and juices without sugar
7. whole fruit instead of juices helps more in weight reduction.
8. Non sugary food helps in weight reduction like avoid mangoes in fruit.
9. Food prepared with ginger oil,olive oil or mustard oil also helps to reduce weight .
10. Non artificial food like maida(used for white bread) ,semolina must be avoided.
11. Honey,jaggery-unrefined sugar from palm and sugarcane; when used as a
substitute of sugar helps in weight reduction.
13. Food that taste less spicy (steemed or boil) is helpful in weight reduction.
14. natural and raw food helps in weight loss like having raw orange instead of having
an orange marmalade or as a cake tropping etc.
15. Hot warm and Normal Water.
16. Fresh Food insted of canned ones.
What else can I help you with?
What is the small intestine useful for?
The small intestine is useful for the Digestion of fats, proteins and carbohydrates contained in the foods you consume, is completed within the small intestine.
What does Fat is a cooking medium mean?
foods which sre covered in fats! foods which are covered in fats!
Why are hydrogenated fats more useful?
Now unsaturated fats are considered more useful because it does not cause atherosclerosis.
How are common factors useful?
They are useful in reducing fractions and to simplify radicals. They are useful in reducing fractions and to simplify radicals.
What food can you eat that dont contain fats and sugar?
There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
What foods conatin lipids?
lipids are fats so anything that has fats.
What foods contain mono unsaturated fats?
Salmon, almonds and Olive Oil are some examples of foods that containunsaturated fats
Which foods have lipids?
lipids are fats, so any foods with fats such as butter, yogurt, fatty meats, cheese, milk
How are fats useful to your body?
Fats give a human energy to do everyday activities.
What foods are considered fats?
pig
What are the food that is prohibited for patient who has anemia?
Foods with fats, unhealthy foods and foods that has no energy.
What are fats digested into?
Fats in foods break down into fatty acids and glycerols.
