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Which nutrient provides long-lasting energy and has 9 calories per gram?
Fat
What nutrients provides long lasting energy and has 9 calories?
Fats contain 9 calories per gram and is a long lasting energy source.
How much energy does a pure gram of each of the energy nutrients yield?
A pure gram of carbohydrates yields approximately 4 calories of energy, while a gram of protein also provides about 4 calories. In contrast, a gram of fat yields significantly more energy, approximately 9 calories. Alcohol, although not a nutrient, contributes about 7 calories per gram.
What nutrient that provides 4 calories per gram and gives the body energy?
carbohydrates
What Nutrient provides 4 calories per gram and gives the body energy?
carbohydrates
Which nutrients provide long lasting energy and has 9 calories per gram?
Fat
What nutrients provides long lasting energy and has 9 calories per gram?
Fat
What is the most energy rich nutrient?
The most energy rich nutrient is fat. There are two other nutrients that produce energy for the body and they are protein and carbohydrates.
What is major nutrient that provides a concentrated source of energy?
The major nutrient that provides a concentrated source of energy is fat. Fats yield about 9 calories per gram, making them the most energy-dense macronutrient compared to carbohydrates and proteins, which provide about 4 calories per gram each. This high energy content makes fats an essential component of the diet, particularly for long-lasting energy reserves and the absorption of fat-soluble vitamins.
Is alcohol an energy yielding nutrient?
Yes, alcohol is considered an energy-yielding nutrient. It provides approximately 7 calories per gram, which is more than carbohydrates and proteins (both at 4 calories per gram) but less than fat (9 calories per gram). However, while alcohol can supply energy, it does not provide essential nutrients and can have detrimental effects on health when consumed in excess.
Which nutrient has the MOST calories per gram?
Fat with 9 calories per gram
What nutrient provides the most energy per gram?
Fat. More calories =more heat=more energy.
