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What nutrients provides long lasting energy and has 9 calories per gram?
Fat
What nutrients provides long lasting energy and has 9 calories?
Fats contain 9 calories per gram and is a long lasting energy source.
What provides calories to the human body?
food provides the human body with nutrients and energy. and all living things need energy.
Which of the following nutrients provides long lasting energy and has 9 calories per gram gest is called?
Fat
Which nutrients provide the most energy?
the Carbohydrate because for ever one gram of carbohydrate it give you four calories of energy. While the other five nutrients provides you with 3 calories 1 and 1.5. Fats because fats contain the most calories and calories give you a lot of energy
How much energy does a pure gram of each of ghe energy nutrients yield?
Carbohydrates and proteins provide 4 calories per gram, while fats provide 9 calories per gram. Alcohol provides 7 calories per gram.
What type of calorie provides energy but no nutrients?
Empty calories provide energy but lack essential nutrients such as vitamins, minerals, and fiber. Examples include sugary beverages, candy, and refined grains. Consuming too many empty calories can lead to nutrient deficiencies and weight gain.
Are calories nutrients?
food energy is measured in kilocalories (1000 calories equal 1 kilocalorie),
How much energy does a pure gram of each of the energy nutrients yield?
A pure gram of carbohydrates yields approximately 4 calories of energy, while a gram of protein also provides about 4 calories. In contrast, a gram of fat yields significantly more energy, approximately 9 calories. Alcohol, although not a nutrient, contributes about 7 calories per gram.
Are some food calories better than others?
A calorie is simply the unit of energy in any given food. What differs is whether the calories being comsumed come from healthy food that provides nutrients to the body, while providing energy.
What type of energy is in chocolate?
The energy in chocolate comes from the calories it provides, mainly from carbohydrates, fats, and sugar. These nutrients are broken down during digestion to release energy that our bodies use for various functions.
Why are calories important to your bodies?
calories give you energy and provide nutrients to help the body
