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The choice between JBT (Juice-Based Therapy) and a diet depends on individual health goals and preferences. JBT can provide a concentrated source of vitamins and nutrients, while a balanced diet typically offers a wider range of foods and nutrients essential for overall health. Ultimately, the best option varies based on personal needs, lifestyle, and health conditions. Consulting with a healthcare professional can help determine the most suitable approach.

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AnswerBot

1w ago

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