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There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.

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12y ago

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Will the 21 pounds in 21 days diet make me lose weight fast?

Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.


Is there really a fast diet that works?

Diets that claim to be fast are the exact opposite. They want to try to get your attention and try their diet or special offer. Aim for the diets that make sense, not the bogus ones that say you will lose 50 pounds in 1 week because that's unreasonable.


How much can you lose in two weeks?

If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.


here can I find some weight loss diets online?

I found an article on the internet for you, and its entitled how to lose 25 pounds in a month. Here is the link. www.ehow.com/way_5533433_���diet-lose-pounds-month.html


Diets that help lose belly fat?

According to author Joy Bauer, diets that claim to help you lose only belly fat are offering false promises: the only way to lose belly fat is to lose fat all over by controlling your caloric intake. However, others claim certain foods will help, including a variety of nuts (pistachios, almonds, macadamias, walnuts), natural peanut butter, olive and flaxseed oils, avacado and dark chococate.


If you are 5' and 163 pounds - but want to lose 50 pounds - how many pounds is it safe to lose per week?

General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. A heavier person can lose more initially, but 2-4 is still an good target.


How can I find best diets's infomation ?

There are many different places that you can start looking at to find information on diets. Your local YMCA most likely has great information about diet and exercise and can help you lose those pounds.


How much can you lose in a week on lipozene?

1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!


How much weight can you lose?

If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.


Where can I find diets to help lose weight?

Diets in Review.com is a site devoted specifically to men and women reviewing different diets that all claim to do the same thing: help you lose weight. You can read how each one worked for different, real individuals.


Can you lose 20 pounds in a week by starving yourself?

Probably. Death is the ultimate weight loss. Please contact a physician and ask them about healthy weight loss. Pay no attention to fad diets or TV diets or celebrity diets. Also pay no attention to skinny malnourished models.


What meats are recommended on a high protein diet?

High-protein diets have become a popular way to lose weight because emerging research has hinted that protein may be able to satisfy hunger High-protein diets have become a popular way to lose weight because emerging research has hinted that protein may be able to satisfy hunger ?