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What 2 types of nutrients provide most energy?
Carbohydrates and Proteins provide most of the energy in our diet
Which nutrient provides energy and provides bulk in the diet?
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
Which nutrient is the arctic diet rich in?
The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.
What is ABCDMV?
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
What nutrient should be present in higher amounts in the diet of a child under 6 months of age than in a diet of an older child or an adult?
Fat. Infants need fat to provide energy and to allow their rapid growth and brain development.
Which of the six types of nutrients is needed in our diet in order for us to make coenzymes?
what is the main nutrient the body needs
What are two complimentary types of nutrients?
Two complementary types of nutrients are carbohydrates and proteins. Carbohydrates provide a quick source of energy, while proteins are essential for building and repairing tissues. When consumed together, they can enhance overall energy levels and support muscle recovery, making them a powerful combination for a balanced diet. For example, pairing whole grains (carbohydrates) with legumes or animal products (proteins) creates a nutrient-rich meal.
What types of foods should be included in the best training diet for athletes?
protein is the essential nutrient for an athletes. by Dagne Abraham.
Why are proteins an essential nutrient to include in a balanced diet?
Why are proteins an essential nutrient to include in a balanced diet?
What is the major role of carbohydrates in the human diet is to?
The main function of carbohydrates is to provide energy? (True or False)
What is the best source of energy for fueling your body and brain?
The best source of energy for fueling your body and brain is a balanced diet that includes a variety of nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide the necessary vitamins, minerals, and energy to support optimal physical and cognitive function.
Which two types of substances are needed in a humans diet for energy?
Carbohydrates and fats are the two types of substances needed in a human diet for energy. Carbohydrates are the body's main source of energy, providing quick fuel for muscles and the brain. Fats are also important for energy storage and providing a slower, long-lasting source of energy.
