If you mean lady fingers as in the cookie type thing, the answer would be none, maybe a very small amount of fiber at best.
If you literally mean lady fingers, there would probably be a lot of protein, but it would be very unhealthy to eat.
The Sanskrit term for ladyfinger is "भिण्डी" (bhindi).
Ladyfinger contains a small amount of oxalic acid, which is a naturally occurring substance found in many fruits and vegetables. Oxalic acid can be harmful in large amounts, but the levels in ladyfinger are generally not a concern for most people when consumed in normal quantities.
1
Ladyfinger is another name for the plant okra. It is of the Family Malvaceae and Genus Abelmoschus. The full scientific name is A. esculentus.
herb
Ladyfinger
No
vitamin a
vitamin A
vitamin e
No. Vitamin C is mostly found in citrus fruit's. Vitamin A is found in foods such as bananas, carrots, and broccoli
it comes from earth.