Grapes are highly nutritious and valuable with plenty curative agents. It has high content of vitamins A, B1, B2, B6 and C. It also contains many health-promoting flavonoids. The deeper the color of the grapes, the richer the flavonoids.
more info: http://www.juicing-for-health.com/grapes-nutrition.html
WARNING: MY CAUSE LOONY-NESS AND LAUGHING FITS, MOSTLY COMMEN IN ATHENAS.
sometimes when the body and sweat love each other very much...
Grapes contain natural sugars, with an average of about 23 grams of sugar per 100 grams of grapes.
Fruit contains of vitamins minerals and much more. LOL
Yes. Too much eating of grapes will get you drunk since grapes contain a percentage of alcohol that might led you too much sleep.
Green grapes contain a small amount of iron, typically around 0.2 mg per 100 grams. While they are not a significant source of iron compared to other foods, they can still contribute to overall dietary intake. Their primary health benefits come from vitamins, antioxidants, and hydration rather than iron content.
Grapes contain 0.9g of dietary fibre in a 100g serving. This amount is equal to 4% of the daily recommendation based on a 2000 kcal diet.
it really just depends
Grapes need about 6-8 feet of space between each plant to grow effectively.
How much sugar do grapes have in them
the difference between Red Grapes and Green Grapes?• Antioxidants are found in high contents, in red grapes, and only a little of antioxidants are found in green grapes.• Green grapes contain slightly high amount of calories than the amount of calories in red grapes.• Red grapes contain high amounts of anthocyanins and green grapes lack anthocyanins.• Red grapes contain flavanoid antioxidants like Resveratrol, Catechins and Quercetin and green grapes contain only Catechins in small amounts.• Red grapes can lower the high blood pressures whereas the green grapes cannot.• Red grapes are important in prevention of heart related disorders and protecting good cholesterol but green grapes cannot.• Resveratrol in red grapes can help in the treatment of Alzheimer's disease whereas the green grapes cannot.• Resveratrol in red grapes has antifungal and anti-cancer properties whereas green grapes do not have.• Anti-histamine properties in Quercetin, in red grapes, are required for the cure of various allergies, but green grapes do not have Quercetin.• Anthocyanins found in red grapes have anti-inflammatory properties but those are not found in green grapes.• Therefore, red grapes are high in nutritional value than green grapesu also can read more by visitting
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
yes any fruit does because it contain indigestible fiber which helps push things through your digestive system, but there are things that have much more fiber than grapes.